Ooh Wow!

A straightforward path to feeling

better than ever.

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Eveeeeerybody

has an opinion about your health.

Do this; no, do that. Wait, yesterday that was good but today this is better... At this point, if you're so uncertain about what to do that you're on the verge of doing nothing at all, you're in good company. About 110% of our clients feel the same way when they get to us. 
Whether it's your energy that's plummeted, hormones that feel out of whack, extra pounds you can't shake off, or some other "off-ness" you can't quite define, let's get to the bottom of what's pulling you down, then bring you back to life.

You deserve better

than trial and error.

Our back-to-basics approach hinges on a deep understanding of your body.

  • Feb 11, 2024

    Know your numbers.

    Any treatment that begins without lab work is hard for us to trust. To protect your time, energy, and resources, we start with an advanced lab set that helps us understand what's happening in your body, pinpoint problems, and assess progress as we go.

  • Feb 11, 2024

    Understand your numbers.

    All lab work comes with easy-to-navigate reports that show (1) normal ranges for each item tested, (2) how your results compare, and (3) if you're high or low, what symptoms you're probably experiencing. Don't worry! We'll review it all together in your new patient consult. 

  • Feb 11, 2024

    Take control of your numbers.

    It's not the numbers that matter, of course, but how imbalances make you feel. If you choose to partner with one of our clinicians for an extended period of time, we will pair what your labs reveal with your individual goals to develop a customized protocol. In it, we'll address how you live, what you eat, and which nutritional supplements will help you feel your best. 

Answers are so satisfying!

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industrys standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.

Name
Profile

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industrys standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.

Name
Profile

Our mission in 90 seconds >>

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No drugs.

All our solutions are natural.

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No calorie counting.

Food sensitivity awareness > diets.

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No fluff.

Only what you need when you need it.

Goodbye guesswork. Hello truth.

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Hey,

I'm Stephanie.

I'm the founder of Ooh Wow Nutrition, and it's a true mission of my heart. Before I conquered my own adrenal fatigue and hormone imbalances, I felt how defeating it was to:

● wake up drained of energy (before the day even started),
● gain pound after pound (for what felt like no reason), and
● drown in information overload (stuck in decision paralysis).

It sucked the life right out of me. That's why I've streamlined what took me years to uncover to help you get made-just-for-you solutions in weeks. It's the best work I'll ever get to do!

Start with

labs

Our work together begins by understanding what's happening in your body through advanced labs.

Once we have your results, we'll meet to discuss what they mean and what you can do about them.

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Advanced Panel

Our in-depth advanced panel examines thyroid hormone levels, blood sugar rebalancing, inflammation, energy, electrolytes, nutrient status, immune system, heart health, macronutrient typing, and more.
The price you see covers the cost of your labs + a virtual new patient visit to discuss your results.

If you choose to continue your wellness journey with a practitioner on our team beyond this first visit, you can upgrade to a package or schedule as-needed sessions priced at $300/session.

What You Get

Our in-depth advanced panel examines thyroid hormone levels, blood sugar rebalancing, inflammation, energy, electrolytes, nutrient status, immune system, heart health, macronutrient typing, and more.
The price you see covers the cost of your labs + a virtual new patient visit to discuss your results.

If you choose to continue your wellness journey with a practitioner on our team beyond this first visit, you can upgrade to a package or schedule as-needed sessions priced at $300/session.

Advanced Panel + Female Hormone Panel

Our in-depth advanced panel examines thyroid hormone levels, blood sugar rebalancing, inflammation, energy, electrolytes, nutrient status, immune system, heart health, macronutrient typing, and more.

In addition, this lab bundle takes a deeper look into your health concerns, specifically related to female hormones and reproduction, such as progesterone, estrogen, and testosterone. It also allows us to dive even deeper into your energy and fatigue levels.

The price you see covers the cost of your labs + a virtual new patient visit to discuss your results. 

If you choose to continue your wellness journey with a practitioner on our team beyond this first visit, you can upgrade to a package or schedule as-needed sessions priced at $300/session.

What You Get

Our in-depth advanced panel examines thyroid hormone levels, blood sugar rebalancing, inflammation, energy, electrolytes, nutrient status, immune system, heart health, macronutrient typing, and more.

In addition, this lab bundle takes a deeper look into your health concerns, specifically related to female hormones and reproduction, such as progesterone, estrogen, and testosterone. It also allows us to dive even deeper into your energy and fatigue levels.

The price you see covers the cost of your labs + a virtual new patient visit to discuss your results. 

If you choose to continue your wellness journey with a practitioner on our team beyond this first visit, you can upgrade to a package or schedule as-needed sessions priced at $300/session.

Advanced Panel + Female Hormone Panel + Food Sensitivity Testing

Our in-depth advanced panel examines thyroid hormone levels, blood sugar rebalancing, inflammation, energy, electrolytes, nutrient status, immune system, heart health, macronutrient typing, and more.
The price you see covers the cost of your labs + a virtual new patient visit to discuss your results.

If you choose to continue your wellness journey with a practitioner on our team beyond this first visit, you can upgrade to a package or schedule as-needed sessions priced at $300/session.

What You Get

Our in-depth advanced panel examines thyroid hormone levels, blood sugar rebalancing, inflammation, energy, electrolytes, nutrient status, immune system, heart health, macronutrient typing, and more.
The price you see covers the cost of your labs + a virtual new patient visit to discuss your results.

If you choose to continue your wellness journey with a practitioner on our team beyond this first visit, you can upgrade to a package or schedule as-needed sessions priced at $300/session.

The magic happens

after you get lab results.

No matter how you choose to review your lab results, you'll gain direction on how you can feel better. Once armed with knolwledge, many of our clients choose to work one-on-one with one of our practitioners for an extended period of time. This holds them accountable, allows them to fine-tune a custom protocol, and accelerates their progress. While it's not required, we encourage you to consider the same!

Still scrolling?

You might be wondering...

No worries! We are proud of our program and the results we see in our clients, and we know we are offering high-quality service at a competitive price for functional medicine. This value-packed offering is a $4859 investment and includes: ● 4 visits with me, Stephanie! ($xxx value) ● 3 visits with one of our experienced health coaches ($xxx value) ● 25% discount on all supplements ($xxx value) ● Advanced labs + a specialty lab of your choice (or mine!) ($xxx value) ● Access to our library of resources ($xxx value) ● A sough-after wellness welcome kit with all my handpicked favs ($xxx value)

Nutriceuticals are an important part of our program! Often lab work results show a deficit requiring a therapeutic dose of a nutrient that is difficult to consume in your diet alone. We are proud to use only high-quality, GMPC-certified supplements, and we will be mindful of affordability and preferences. Often we will focus on one area of concern at a time, and as you see positive results for that issue, we will move to the next imbalance and begin to shift your numbers in that area. By doing this, we can reduce your daily supplement intake and manage your ongoing investment.

No! There will be no restrictive, calorie-counting diet plan from us. Instead, we will make specific recommendations for nutrition changes based on your lab results. Often that looks like “more of this, less of that,” but with a whole lot of logic and no unexplained overhauls.

Yes, you can use an FSA or HSA for your lab work and visits with us!
Our care is not covered by your insurance provider, as it is out-of-network wellness care, but you can submit our invoices to your insurance company for potential out-of-network reimbursements.

We do! Many of our female clients found us on Instagram when they were searching for solutions for fatigue, hormone imbalances, gut issues, and more, but we have great results with our male clients too! We’ve also treated teens for things like skin conditions and low mood and children for earaches, tummy trouble, and even behavioral issues. Some spouses and families choose to go through the journey together with incredible results!

All lab work runs through Labcorp, a diagnostic testing lab with thousands of locations throughout the United States. Once you request your lab set, we’ll prepare your order which can be accessed from any Labcorp location. Simply check your email upon completion of your order for step-by-step instructions. After your Labcorp visit, results will be sent back to Ooh Wow Nutrition, and we’ll get started on your customized recommendations!

It depends.

For many, the results you receive from the lab test, in combination with the guidance from one of our clinicians, is enough to kickstart your wellness. Some, however, choose to receive additional support and accountability through ongoing one-on-one clinician care. You can read more about one-on-one care here.

All of our clients will complete an Advanced Panel+ that examines thyroid, hormone levels, blood sugar balance, inflammation, energy, electrolytes, nutrient status, immune system, heart health, macronutrient typing, and more. In addition, you may choose to add testing for female hormone levels, food sensitivities, and gut health.

Stephanie

The customized feedback you receive upon your lab review includes our recommendation for movement, too, not just nutrition. While movement is good, sometimes labs cue an exercise plan that is less intense than what an active individual is currently doing. Sometimes, less is more!

You will! During our new patient consult, we’ll make sure of it.

Have another question? Reach out!

Not sure what you need?

These free videos

will help you decide.

Request this short, 5-part video series that explains each lab set, how to mentally prepare for the results, what to do when you get your numbers, and how to finally feel your best!

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